I am an Oakland County based certified personal trainer offering group fitness classes at
Great Lakes Athletic Club in Orion Township. Using guided routine and motivational techniques, I will help you achieve your personal health goals, including weight loss, muscle hypertrophy, injury rehabilitation, flexibility improvement, overall health improvement, or to increase sports performance.
I was born and raised in Los Angeles, CA and have had a passion for sports and fitness my entire life. After having kids, I managed to pack on 40 unflattering pounds without even trying. After making the commitment to myself and changing my mind, my body followed.
Although I lead an active lifestyle (I spin, lift weights, and play ice hockey), I can easily gain weight if I don't watch my caloric intake. Eating fruity pebbles at 9pm is bad too. In 2010 I began to study for my Certified Personal Training certificate from the NSCA and became certified in the spring of 2011. I am also CPR/First aid certified from the American Red Cross, certified from MadDog Spinning as a Spin instructor, and certified as a U10 coach by USA Hockey. I have recently become NASM certified as a group fitness instructor.
